Ayurvedic Detox Retreat in India at Rishikesh Yogpeeth
Rishikesh Yogpeeth provides 7 & 14 Days ayurvedic detox retreats in India. Ayurvedic detox retreats have become increasingly popular as people seek to improve their health by eliminating toxins from their body. These retreats offer a range of activities and programs aimed at cleansing the body and mind.
Join us on a detox retreat designed to help you unplug from the demands of work and reconnect with your inner self.Anayurvedic detox retreat focuses not only detoxifying your body but also on recharging your mind and soul. Attending a detox retreat can provide a range of benefits for your physical and mental health. It's an opportunity to remove toxins from your body, learn about healthy eating habits, improve digestion, reduce stress, boost your immune system, and reconnect with your body. If you're looking for a way to improve your overall health and well-being, a detox retreat may be just what you need.
Detox retreats also often include a healthy and nutritious diet, designed to support the body's natural detoxification processes. This may include meals made from fresh, organic, and locally-sourced ingredients, as well as juice fasting and other detoxifying practices.
So, whether you're looking or simply to feel more energized and focused, an ayurvedic detox retreat in India can help you to achieve your goals.
Detox Retreat Overview
| Program Name | Ayurvedic Detox Program |
| Level | Beginner to Advance |
| Duration | 3, 7 & 14 Days |
| Accommodation | Private |
| Food | 3 Vegetarian meals |
| Language | English & Hindi |
| Venue | Rishikesh Yogpeeth |
| Location | Rishikesh |
| Nearest Airport | Jolly Grant, Dehradun |
Fee and Details
The duration of retreats oscillates from 3, 7 & 14 days to cater practical needs of our guests in terms of time availability, leave situation or the health conditions.
3-Day Ayurvedic Detox
7-Day Ayurvedic Detox
14-Day Ayurvedic Detox
Moreover, all our ayurveda retreat programs are subject to slot availability. Discuss with our team to confirm your preferred dates and make the necessary arrangements.
Detox Retreat Fee - Inclusions
- The detox retreat fee includes a private room and an attached bathroom with a facility of hot and cold running water round the clock.
- 3 vegetarian meals per day.
- Our retreat programs can be joined any day provided we have availability and the retreat is pre-booked. And of course it should suit your schedule too. You are welcome to join at your convenience.
- On Sundays and Public holidays, we encourage participants to explore outside the ashram or spend the day as per their preference. We keep an open schedule on these days.
- Private consultation with Ayurveda doctors who will assess your current state and prescribe the Ayurvedic therapies, treatments and various massages
- Specialised Ayurveda meal will be advised by the doctor to kitchen staff depends on which treatment you are undergoing
- Daily Ayurveda massages and/or therapies based on doctor's recommendation
- Daily 2 Yoga asana sessions
- Morning begins with Yogic cleansing and mantra chanting classes
- Daily Pranayama & Meditation practice
- A few days in a week, in-house activities
Daily Schedule
| Time | Activity |
|---|---|
| 06:00 am | Wake up |
| 06:30 am to 06:45 am | Yogic Cleansing (Jalneti) |
| 06:45 am to 07:00 am | Mantra Chanting |
| 07:00 am to 08:30 am | Asana, Pranayama and Meditation |
| 09:30 am | Breakfast |
| 11:00 am to 12:00 pm | Ayurveda Therapy * |
| 12:00 pm to 01:00 pm | Wokshop/in-house activities ** |
| 01:30 pm | Lunch |
| 05:00 pm to 06:30 pm | Asana and Meditation |
| 07:30 pm | Dinner |
| 10:00 pm | Lights Off |
Benefits of Ayurvedic Detox Retreat
Here are some benefits of our ayurvedic detox retreats that can help individuals achieve a balanced professional and personal life.
Reduce inflammation
Inflammation is a natural response that occurs in your body when it's exposed to injury or unknown substances. To shield itself from bacteria, viruses, and infection which can be caused by toxins your body uses white blood cells as a barrier.
Purify your blood
Focusing on healthy eating, exercise and relaxation techniques, detox support the body’s natural detoxification process. Removing harmful substances and purify your body, improve circulation, clear skin, and increase your energy levels.
Loss weight
Diet and exercise all you want, but if your body holding onto toxins, you may not be effectively losing weight. These harmful chemicals can slow your metabolism or even bring it to a stop. Ayurvedic detox retreats often include physical activities.
Sleep better
If you find yourself constantly struggling to get restful, quality sleep, it may be a sign that your body is in need of a detox. Then ayurvedic detox retreat helps to removing impurities from the body, improve your overall health, promoting better sleep and removing toxins from your body.
Boost your Circulation
your body is your home for life, so taking rid it of toxins and chemicals can yield countless health benefits while also allowing for some much-needed relaxation time. Ayurvedic detox retreat helps to boost your overall digestion system, overall health, boosting energy , and balance diet.
Renewal of youth (Anti-Aging)
The aging process is a challenging human experience common to everyone, and the desire to look young, healthy prevails in the majority of us. Ayurveda offers vast amounts of information on principles of anti-aging activity and anti-aging herbs, helping in the exploration of possibilities of living healthy .
Booking and Early Termination Policy
In order to book a retreat, a 20% booking deposit is payable to confirm your place. This is a non-refundable amount however is valid upto 6 months from the date of your first booked retreat date.
The transaction fee is the guest's responsibility. The balance needs to be paid upon your arrival at the ashram.
Balance payment is NOT accepted via PayPal This can be paid in cash, bank transfer or credit card. Any card payment will incur a 2% of the bank fee (Only Visa and MasterCard are accepted)
Should you wish to discontinue retreat and leave before the booked end date, there will be a 15% deduction of the total amount as an early termination fee. The balance would be refunded which will be after deducting 15% plus the number of days of stay.
For full terms and conditions, please refer to the link shown below:
https://www.rishikeshyogpeeth.com/terms-of-service.html
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