3-Day Yoga Retreat in Rishikesh: Rejuvenate, Heal, and Indulge
Initiate your journey toward holistic well-being by joining our 3-day immersive Yoga Retreat program in Rishikesh, India, at Rishikesh Yogpeeth!
Ideal for working professionals, homemakers, teens, older adults, and anyone interested in yoga, our yoga retreats offer a life-changing experience for those seeking a break from their daily routines or wanting to change their habit patterns to lead a healthy and sustainable life.
Whether you’re a seasoned yoga practitioner or just beginning your yogic journey, this 3-day Yoga Retreat in Rishikesh is a perfect choice!
- Serene & Nourishing Environment
- Yoga & Ayurveda (Optional) Immersion
- Short Program With Flexibility To Extend
- Tailored for Individuals with Lifestyle Concerns
Yoga and Ayurveda Retreat Inclusions
Yoga Retreat Fee: USD 400 per person
- Morning begins with Yogic cleansing (jalneti)
- Mantra chanting
- Morning yoga asana practice
- Pranayama session
- Evening yoga asana practice
- Meditation/Yognidra
- Daily in-house discussion sessions on various topics related to yoga, ayurveda, health, mindfulness, and spirituality
- Cottage-style accommodation, ensuite bathroom (the cottages have double occupancy)
- 3 Vegetarian meals per day
- Ayurveda massages are available that can be taken at an additional price.
- Porter service to carry bags uphill/downhill
Ayurveda Retreat Fee: USD 500 per person
- In total 3 Ayurveda massages/therapies (you may select any 3 massages/therapies from our Ayurveda catalogue depending on your number of days stay)
- Morning begins with Yogic cleansing (jalneti)
- Mantra chanting
- Morning yoga asana practice
- Pranayama session
- Evening yoga asana practice
- Meditation/Yognidra
- Daily in-house discussion session on various topic related to yoga, ayurveda, health, mindfulness and spirituality
- Cottage style private accommodation, ensuite bathroom (the cottages have double occupancy)
- 3 Vegetarian meals per day
- Porter service to carry bags uphill/downhill
3-Day Yoga Retreat Highlights
| Program Name | Introductory Yoga Retreat |
| Level | Beginner to Advance |
| Duration | 3 Days/Nights |
| Accommodation | Private Twin-share, when joining with a family or a friend |
| Food | 3 Vegetarian meals (eggs not included) |
| Language | English & Hindi |
| Venue | Abhayaranya Yoga Ashram, Rishikesh Yogpeeth |
| Location | Rishikesh |
| Nearest Airport | Jolly Grant, Dehradun |
3 Days Introductory Yoga Retreat $400 USD / 3 Days Introductory Ayurveda Retreat $500 USD
A Sneak Peek at Our Preliminary Yoga Retreat in Rishikesh, India
3-Day Rejuvenation + More
Our Preliminary Yoga Retreat in Rishikesh is a complete 3-day rejuvenation program, with the flexibility to extend your stay as desired (at an additional cost).
Yoga + Ayurvedic (Optional) Retreat
In addition to yoga, our Yoga and Ayurveda Retreat Program (at an additional cost) allows you to indulge in the benefits of Ayurveda while relishing the benefits of yoga.
Starting from USD 400
Our Preliminary Yoga Retreat starts at USD 400, while the Preliminary Yoga + Ayurveda Retreat costs an additional USD 100, bringing the total to USD 500.
Based on Traditional Hatha Yoga
Our Yoga Retreat adheres to the principles of traditional Hatha Yoga, focusing on breathing techniques, yoga poses, and meditation
Beginner to Intermediate Yoga Program
Designed for beginner to intermediate-level practitioners, this foundational program covers basic and more advanced topics.
Book Your Slot Anytime
Our retreat program runs throughout the year, regardless of the month or weather. Slots are subject to availability and advance booking is required (walk-ins are not accepted).
Pre-Planned Schedule
A meticulously designed 3-day schedule ensures you make the most of your time and gain maximum benefits.
Himalayan Spiritual Retreat
Conducted at Abhayaranya Yoga Ashram, one of the best yoga ashrams in India, our retreat is set in the breathtaking Himalayan foothills, making it an ideal destination for yoga holidays.
Benefits of Our Yoga Retreat in Rishikesh, India That You Won’t Find Anywhere
Dissect From Daily Life
In today’s hectic and busy work culture, our life seems to revolve in a loop. Our Rishikesh yoga retreat gives you a chance to cut down on these daily stressors and add a new sense of excitement to your life.
Helps Give A Fresh Start
After spending 3 days at our yoga ashram, you will feel re-energized and motivated to approach your work and daily life with enhanced discipline and organization.
Tension & Stress Relief
Whether you’re dealing with work-related anxiety or dealing with regular life problems, our yoga retreat for stress relief can be an option for you. While it may not entirely solve the problem, but can surely provide you with some simple tools to manage it.
Enhances Flexibility & Resilience
As the old saying goes, a fit mind resides in a fit body. The yoga retreat guides, supports and assists you to achieve physical fitness by working on your flexibility, strength, and mobility. At your request, our teachers can provide you with a takeaway plan that will be tailored to your needs. This plan will help you follow the habits, routines, and practices built during the retreat.
Relief From Postural Problems
More often than not, professionals involved in sitting jobs are seen to be dealing with postural problems, that lead to irregular breathing and hence make a way to bigger medical intervention, unfortunately. The yoga asanas included in our program are proven to help correct postural imbalances, and improve breathing, leading to better sleep and good gut health.
One-On-One With Yoga Tutors
Get personalized guidance from our experienced yoga tutors. Share your challenges and goals to receive tailored advice and a yogic routine for continued practice after the retreat.
Taxi Booking Services
At Rishikesh Yogpeeth, we coordinate taxi booking services to ensure our participants can navigate the Himalayan foothills with ease.
Parking
Due to the hilly terrain and lack of direct vehicle access to the ashram, we do not have a dedicated parking space on-site. However, if traveling by private vehicle is your only option, we can arrange secure parking for your convenience.
The parking lot is located approximately 1 km from the roadside, where the trek to the ashram begins. Please note that the parking fee is INR 200 per day, which must be paid by the vehicle owner.
Foundation for Other Yoga Programs
Our 3-day yoga retreat is an excellent foundation for exploring longer retreats or certified yoga courses. Participants can choose to join our 7-day or 14-day programs based on their interest and availability or even consider the 200-hour Yoga Teacher Training which is an intensive 3 weeks course with wider coverage of yogic various subjects and practicals.
Yoga Retreat Fee- Inclusions
- The Yoga retreat fee includes a private room and an attached bathroom with a facility of hot and cold running water around the clock.
- 3 vegetarian meals per day.
- For 3 days Yoga Retreat - Ayurveda Massages are available at an additional price.
- For 3 days Ayurveda Retreat - 3 Ayurveda massages/therapies are provided.
- Morning begins with Yogic cleansing and mantra chanting.
- Morning asana practice followed by Pranayama class.
- Evening yoga practice followed Meditation/Yognidra.
- A few sessions per week for in-house activities Cottage style private accommodation, ensuite bathroom.
Become a part of our Yoga + Ayurveda Retreat
Just like our preliminary yoga retreat, the minimum period of our Ayurvedic yoga retreat program is 3 days. Besides all the privileges and inclusives granted in the yoga retreat, the ayurvedic retreat starting at USD 500 has 3 Ayurvedic massage therapies from our catalogue. (All the Ayurvedic massage therapies offered here are safe and can be given without a doctor’s consultation).
Join our best yoga retreat in India, if you’re a ……
- Busy Professional
- Wellness Seeker
- Beginner in Yoga
- Experienced Practitioner
- Dealing With Stress & Burnout
- On a Personal Growth Journey
- Fitness Enthusiast
- Nature Lover
- Interested in Yoga or Ayurveda
Fee, Refund Policy, Booking, and Terms and Conditions
- An initial deposit of USD 100 of the full fee is payable at the booking date. This is a non-refundable amount however is valid up to 6 months from the date of your first booked retreat date, when you inform of the change 10 days before the retreat start date..
- The remaining balance is payable upon your arrival, day 1. Any and all amounts paid are non-refundable and transferable.
- The international bank transaction or intermediary platform fee is the guest's responsibility. The balance needs to be paid upon your arrival at the ashram.
- The booking deposit can be paid via PayPal however balance payment is NOT accepted via PayPal. It can be paid in cash, bank transfer, or credit card. Any card payment will incur a bank transaction fee, which may vary depending on the payment platform (Only Visa and MasterCard are accepted).
- If you wish to discontinue retreat and leave before the booked end date, there will be a 15% deduction of the total amount as an early termination fee. The balance would be refunded which will be after deducting 15% plus the number of days of stay.
FAQs on Yoga Retreat in Rishikesh, India
A yoga retreat is a rejuvenating program combining yoga practice that follows a yogic routine, including clean eating, nature walks, meeting with like-minded people, relaxation, and personal growth by turning inward. It provides a break from the demands of everyday life, allowing you to prioritize your wellness in a tranquil and supportive environment.
The group size in a yoga retreat varies but typically ranges from 10 to 30 participants. Smaller retreats offer personalized attention, while larger ones create a vibrant community experience.
A yoga retreat can indeed be a life-changing experience. The best results are achieved when you incorporate the teachings and practices from the retreat into your daily life.
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