Yoga Retreat In Rishikesh, India.

Introductory Yoga / Ayurveda Retreats

Rishikesh Yogpeeth provides 3 days Introductory yoga / Ayurveda retreats in India. An introductory yoga / ayurveda retreats is a designed for those people who are new to yoga or have limited experience with it. These retreats often focus on teaching the fundamentals of yoga and introducing participants to different yoga styles and practices.

Join us on a wellness retreat designed to help you unplug from the demands of work and reconnect with your inner self.During an introductory retreat, participants interact with a variety of activities that are designed to promote relaxation, renew, and self-care.

Introductory yoga retreats may include daily yoga classes that are suitable for beginners, as well as workshops and lectures that cover the basics of yoga philosophy, breathing techniques, meditation, and relaxation.

Additionally, introductory yoga / ayurveda retreats often provide a supportive and nurturing environment for participants to ask questions, receive feedback, and develop a strong foundation in their yoga practice.

Introductory Yoga Retreat In India

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Benefits of Introductory Yoga Retreat

Here are some benefits of our detox retreats that can help individuals achieve a balanced professional and personal life.

Learn the Basics

An introductory yoga / ayurveda retreats is designed to help you learn the basics of yoga, including different yoga styles, poses, and breathing techniques. This knowledge can help you build a strong foundation for your yoga practice and help you avoid injury as you continue to practice.

Develop Mind-Body Awareness

Yoga is a practice that promotes mind-body awareness, and an introductory yoga / ayurveda retreats can help you develop this awareness from the beginning. As you learn different yoga poses and breathing techniques, you'll become more mindful of your body and your breath.

Reduce Stress and Anxiety

The practice of yoga has been shown to reduce stress and anxiety, and an introductory yoga / ayurveda retreats can be a great way to explore this benefit. By disconnecting from daily stressors and focusing on your practice, you may experience a greater sense of calm and relaxation.

Experience new surroundings

This yoga retreats take place in beautiful and peaceful locations, allowing you to experience new surroundings and immerse yourself in nature.

Deepen Your Practice

An introductory yoga / ayurveda retreats can be a great way to deepen your yoga practice and learn new techniques that you can incorporate into your regular practice.

Encourage a sense of connection

Daily practicing yoga and meditation you are connect with your actual spirit and your actual soul. you develop the mindset to stay connected to yourself, relationships.

Program Name

Program Name Introductory Yoga Retreat
Level Beginner to Advance
Duration 3 Days
Accommodation Private
Food 3 Vegetarian meals
Language English & Hindi
Venue Rishikesh Yogpeeth
Location Rishikesh
Nearest Airport Jolly Grant, Dehradun

Daily Schedule

Time Activity
06:00 am Wake up
06:30 am to 06:45 am Yogic Cleansing (Jalneti)
06:45 am to 07:00 am Mantra Chanting
07:00 am to 08:30 am Asana, Pranayama and Meditation
09:30 am Breakfast
11:00 am to 12:00 pm Ayurveda Therapy *
12:00 pm to 01:00 pm Workshop/in-house activities **
01:30 pm Lunch
05:00 pm to 06:30 pm Asana and Meditation
07:30 pm Dinner
10:00 pm Lights Off

Rishikesh Yoga Retreat Fee and Details

All our retreats run throughout the year without any exception of month or weather. The duration of retreats oscillates from 3 days to 14 days to cater practical needs of our guests in terms of time availability, leave the situation or the health conditions.

With an exception of a 3 days retreat, all other retreats start every Monday all around the year. We recommend our guests to check in on a Sunday earlier in the afternoon (before sunset) and check out the following Sunday after breakfast.

3 Days Introductory Yoga Retreat $400 USD / 3 Days Introductory Ayurveda Retreat $500 USD

Yoga Retreat Fee- Inclusions

  • The Yoga retreat fee includes a private room and an attached bathroom with a facility of hot and cold running water round the clock.
  • 3 vegetarian meals per day.
  • Arrival and departure on Sundays are recommended except for 3 days introductory yoga / ayurveda retreats for which we recommend arriving on Monday mornings.
  • Explore outside the ashram or spend the day as per their preference. We keep an open schedule on these days.
  • For 3 days Yoga Retreat - Ayurveda Massages are available at an additional price.
  • For 3 days Ayurveda Retreat - 3 Ayurveda massages/therapies are provided.
  • Morning begins with Yogic cleansing and mantra chanting.
  • Morning asana practice followed by Pranayama class.
  • Evening yoga practice followed Meditation/Yognidra.
  • A few sessions per week for in-house activities Cottage style private accommodation, ensuite bathroom.
  • Consultation with an Ayurveda doctor for any Ayurveda therapy/treatment for generic check well being or for anything specific if needed, at an additional cost. Any Ayurveda treatment will incur the additional cost based on which therapies you undergo.

Fee and Refund Policy - Summary Terms and Conditions:

An initial deposit of 20% of the full fee is payable at the booking date. This deposit is valid for use for a period of 6 months from the date of booking.

The remaining balance of 80% is payable prior to the commencement of any program. Any and all amounts paid are non refundable and non transferable. For full terms and conditions, please refer to the link shown below:

Booking and early termination Policy

In order to book a retreat, a 20% booking deposit is payable to confirm your place. This is a non-refundable amount however is valid upto 6 months from the date of your first booked retreat date.

The transaction fee is the guest's responsibility. The balance needs to be paid upon your arrival at the ashram.

Balance payment is NOT accepted via PayPal This can be paid in cash, bank transfer or credit card. Any card payment will incur a 2% of the bank fee (Only Visa and MasterCard are accepted)

Should you wish to discontinue retreat and leave before the booked end date, there will be a 15% deduction of the total amount as an early termination fee. The balance would be refunded which will be after deducting 15% plus the number of days of stay.

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When you think that it’s time to take control of your life, the best way is to Let-Go. At Rishikesh Yogpeeth.

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