• 200-Hour Yoga Teacher Training Rishikesh, India

    200-Hour Yoga Teacher Training

    200-hour residential hatha yoga teacher training in Rishikesh, India - US$ 1800

200-Hour Yoga Teacher Training in Rishikesh, India

200-hour residential hatha yoga teacher training programs and yoga intstructor courses in India registered with Yoga Alliance, USA at yoga school Rishikesh Yog Peeth - RYS 200, RYS 300. The 200 hours teacher training course in yoga will provide you new insights in all areas of yogic practice and also present you an opportunity to become a registered yoga instructor - RYT 200. Yoga follows a tradition that will enrich your personal life and also show you how to help others to enrich their lives too so that a compassionate and humanitarian community can build up.

$1800


200-Hour Yoga Teacher Training India - 2017

200-hour residential hatha yoga teacher training in India in 2017 registered with Yoga Alliance, USA at yoga school Rishikesh Yog Peeth- RYS 200, RYS 300.

» 30 January 2017 to 25 February 2017: (200-Hour Certification - Yoga Alliance - RYT 200)
» 06 February 2017 to 18 March 2017: (200-Hour Certification - Yoga Alliance - RYT 200)
» 13 March 2017 to 08 April 2017: (200-Hour Certification - Yoga Alliance - RYT 200) :: Only few Seats left
» to 13 May 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) ::Open
» to 17 June 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200) :: Open
» to 15 July 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
» to 19 August 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
» to 16 September 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
» to 14 October 2017 :: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
» to 11 November 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
» to 16 December 2017: USD 1800 (200-Hour Certification - Yoga Alliance - RYT 200 ) :: Open
Rishikesh Yog Peeth
Krishna Cottage, Swarg Ashram
Rishikesh, Uttarakhand 249304
$1800





200-Hour Yoga Teacher Training India - Aims & Objective

The comprehensive course will familiarize you with the tenets of yoga philosophy and history, will help you intensify and master yoga asanas in tandem with their effect on anatomy. You will observe daily pranayama and meditation along with chanting so you understand their strengthening and balancing properties. Bring you an understanding of yogic discipline, diet and cleansing rituals and you will be taught how to go about becoming a good yoga teacher.

200-Hour Yoga Teacher Training India - Overview

» Internationally certified yoga teacher training in India registered with Yoga Alliance, USA.
» Yoga teacher training in Rishikesh, also known as yoga capital of the world.
» Yoga teacher training course specially designed for beginners, intermediate and advanced level yoga students.
» An intensive yoga teacher training course taught by yoga teachers who are firmly rooted in tradition yet contemporary in their vision & communication.
» Inexpensive yoga teacher training in India - US$ 1800 including food & accommodation (private room with attached bath).
» Residential facility midst ashram surroundings yet not far from the city.
» Loving and caring support team.
» Opportunity to experience Indian culture and tradition.

200-Hour Yoga Teacher Training India - Daily Schedule

In keeping with the requirements of Yoga Alliance - USA, 200-hour YTT program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject.  Sleeping early is encouraged as that is part of yogic practice.

» 05:30 am - Wake Up
» 06:00 am - Herbal Tea
» 06:15 am - Shatkarma/Yogic cleansing
» 06:30 am - Pranayama and Chanting
» 07:30 am - Yoga Asana
» 09:00 am - Breakfast
» 10:30 am - Yoga Anatomy
» 11:30 am - Yoga Philosophy
» 12:30 pm - Lunch
» 04:30 pm - Yoga Breathing | Yoga Nidra
» 05:00 pm - Hatha/Ashtanga Yoga Asana
» 06:45 pm - Pranayama | Meditation
» 07:15 pm - Dinner
» 10:45 pm - Lights Out

Techniques and practice make the bulk of the training as 100 hours is allotted to that. Methodology takes up 25 hours while 20 hours go to learning anatomy and physiology.  You need to devote 30 hours to philosophy and ethical conduct. For electives there are 15 hours and 10 hours for practicum.

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Yoga Teacher Training Syllabus

Yoga Philosophy
Yoga – Introduction
Origin of yoga
Different paths of yoga -Karma, Bhakti and Jnana
Consciousness and awareness
Evolution of awareness
Evolution of elements (according Sankhya darshan)

Panch kosha (five covering or sheaths over consciousness)

  • Annamaya kosha (physical sheath) – Gross body – Conscious state
  • Panch-tatva (Five-elements), Sapt-dhatu (Seven-tissues)
  • Pranamaya kosha (energy sheath) – Subtle body – Subconscious state
  • Panch-prana (five vital airs)
  • Karmendriya (five organ of action)
  • Nadi (subtle energy channels), Tri-shakti (tried energy)
  • Shat-Chakra (six centre of energy-transformation)
  • Kundalini and Granthis
  • Manomaya kosha (mental sheath) – Subtle body – Subconscious state
  • Manas (mind), Buddhi (lower intellect), Chitta (memory), Ahamkar (ego)
  • Jnanedriya (five senses)
  • Jnanamaya kosha (intuitive sheath) – Subtle body – Subconscious state
  • Buddhi (higher intellect)
  • Ananadmaya kosha (bliss sheath) – Causal body – Unconscious state
  • Turiya – Pure consciousness

 

» Four-sutra (preface of Patanjali’s Yog sutra)
» Panch-klesha (five causes of pain and miseries)
» Raja yoga and hatha yoga
» Yama, Niyama (social and personal rules and regulations)
» Asana (physical posture)
» Pranayama (breathing techniques)
» Pratyahara (withdrawal of the mind from the senses)
» Dharna (concentration), Dhayan (meditation), Samadhi (self-realization)
» Asana/Pranayama/Shatkarma/Bandha



Detailed Syllabus

Evaluation & Certification

» Assessments will be based on written as well as practical evaluation.
» Student conduct will be a part of the assessment criterion.
» Evaluation will be carried out only for those students who have a minimum of 90% attendance.

Yoga Alliance Certifications in India - RYT 200, 500

The yoga certificate courses offered by Rishikesh Yog Peeth include 200, 300 and 500-hour fully residential hatha yoga teacher training programs. Whether you have knowledge of this ancient practice or you are just a beginner; here at Rishikesh Yog Peeth you will be able to develop your understanding of yoga to such an extent that you will in turn be able to teach yoga professionally. Our graduates can register with Yoga Alliance (USA) as registered yoga teachers i.e. RYT 200 or RYT 500 as per their qualifications.

Yoga Teacher Training India - Ethical Guidelines

» Rishikesh Yoga Peeth adopts the ancient approach to yoga to inculcate in each student the wisdom that yoga manifests. Teaching and learning is therefore designed in such a way that ethical practices are ingrained automatically in the students at the Yog Peeth. 

» The day begins with the daily regimen (Dincharya) and ancient code of conduct. Activities are planned according to seasonal code of conduct (Ritucharya). The concept of behavior chemistry (Achar- rasayan) is the concept that students are expected to imbibe.

» Maharishi Patanjali prescribed certain rules of how a person is expected to act in society (Yama) and how personal code and conduct (Niyama) is the expected and essential behavior for individuals to follow. We at the Yog Peeth expect this behavior terminology to be understood and practiced sincerely and honestly by all students to the best extent possible.

» Before students register for the yoga teacher training they must be aware that this traditional teaching will differ from that of the west. There could even be a fundamental difference in the understanding of the yogic path as that which is taught in the yoga schools in the west.

» Modified exercises that go by the name of yoga are frowned upon by Rishikesh Yog Peeth and so only those students must apply for the course who are willing to commit to the strict regimen of the Peeth.

Yoga Teacher Training - Code of Conduct

» Discipline is an integral part of the training program and so the course routine must be strictly observed.
» Disrespect to rules and regulations could result in termination of studentship with no refund of fee.
» Absenting oneself from the scheduled program without prior permission of the teacher or manager concerned would be construed as a gross breach of discipline.
» A student must intimate in advance if they intend to forgo a meal so that there is no wastage of food.
» The Yoga Peeth does not make arrangements for guests of students. Any activity that is not related to the course is not permitted.
» Ensure you are on time for class or you will not be permitted to enter any class once it has commenced.
» Before departure from the Peeth students must all dues and return all library books.
» Smoking and alcohol are not permitted during the training.

Refund Policy

All aspirants are advised to carefully consider the time and resources required for the course before forwarding the application for the teacher training course. The deposit submitted with the application is not refundable. However, in case of emergencies and other unavoidable exigencies the Yoga Peeth at its discretion permits students to go for any other scheduled course until Jan. 2017 We therefore recommend that all applicants carefully examine their upcoming obligations so that they may be able to devote their full attention to the teacher training program.



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Yoga Teacher Training India - Reviews

Yoga School - Rishikesh Yog Peeth, India
Rishikesh Yog Peeth was a transformational experience that fulfilled much more than my expectations. The 200 hour teacher's course is holistic and balanced with a particularly generous dose of spirituality and Eastern Mysticism. I would highly recommend this course for anyone who wants to look inwards and find peace while looking good on the outside too : ) I take what they taught me with me everyday and look forward to the time when I'll return.
Yoga Teacher Training in India
Date published: 03/01/2015

5 / 5 stars

Really enjoyed the 'Yog Peeth' experience. I was looking for a strong foundation to start a path in yoga and learn how to become a great teacher and that is exactly what I found. They have an amazing vision for the future so I envy the people studying with Yog Peeth about a year from now.
Written by: Carrie Sikman

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