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200 Hour Yoga Teacher Training in Goa

200-hour residential yoga teacher training in Goa with RYT 200 Yoga Alliance certification.

200 Hour Yoga Teacher Training in Goa, India

Goa has become a popular destination for the Yoga Teacher Training course. A Rishikesh Yogpeeth affiliated Yoga School in Goa, Yogsthanam, offers a well thought through 200 hour Yoga Teacher Training in Goa, India is designed for beginners to intermediate yoga practitioners to experience a world-class teaching.

If you are looking to participate in a 200 Hour Yoga Teacher Training Course in Goa, India then Yogsthanam, Rishikesh Yogpeeth is where your search ends. Rishikesh Yogpeeth and its affiliates have trained more than 10,000 teachers from 120 plus countries around the globe and you too can become a successful international yoga teacher after undertaking the training. We ensure that all yoga participants who come to us for the 200-hour yoga teacher training course return home with a much deeper understanding of traditional yoga and a unique yoga experience.

Course Overview

level LevelBeginner to Intermediate
duration Duration3 Weeks
language ModuleResidential with Meals
language LanguageEnglish
certificate CertificateRYT 200 - Yoga Alliance


  • 20% of the total fee in advance (i.e. non-refundable deposit towards the program fee).
  • The remaining 80% fee needs to be paid upon arrival before starting the program.

About 200 Hour Yoga Teacher Training Course in Goa, India

The 200 Hour Teacher Training Course in Goa has been especially designed for beginner yoga teacher trainers who wish to further their education and specialise in teaching yoga to others. This introductory 200 yoga teacher training course is based on the Yoga Alliance standards and is conducted professionally keeping in mind all the techniques of Hatha yoga in mind. The experienced yoga instructors assist the yoga aspirants throughout the teacher training course and you will be able to enhance your yoga practice through careful instructions.

RYS 200 in Goa

The RYS 200 is recognised by Yoga Alliance for its 200 Hour Teacher Training Course. On completing the course, the aspirants can become international certified yoga teachers (RYT 200). The 200 Hour TTC designed by the RYS 200 will deepen your understanding of yoga and will enable you to become a confident and competent yoga instructor and practitioner. You will have on your finger-tips asana techniques evolved over centuries and the study of anatomy will help you execute and align the asana with grace and elegance. Additionally, there will be a focus on pranayama, meditation and mantra meditation. All these facets will enable you to experience the subtle aspects that yoga practice entails.

Daily Schedule for 200 Hour Yoga Teacher Training (TTC) Goa

In keeping with the requirements of Yoga Alliance, 200 hour Yoga Teacher Training in India program follows a tight schedule where almost each of the 6 to 7 training hours in the day are assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga school the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule. During training you are provided with two to three yoga meals, fruit refreshments and green tea. Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.

Time Activity
05:30 am Wake Up
06:00 am Herbal Tea
06:15 am Shatkarma/Yogic cleansing
06:30 am Pranayama and Chanting
07:30 am Yoga Asana
09:00 am Breakfast
10:30 am Yoga Anatomy
11:30 am Yoga Philosophy
12:30 pm Lunch
04:30 pm Yoga Breathing | Yoga Nidra
05:00 pm Hatha/Ashtanga Yoga Asana
06:45 pm Pranayama | Meditation
07:15 pm Dinner
10:45 pm Lights Out
Please note : Daily Schedule is subject to change - Rishikesh Yogpeeth

Frequently Asked Questions:

Is 200 hours enough to teach yoga?

200 hours of yoga training is the minimum requirement to register with an international or local yoga association as RYT-200.

Why choose our 200-hour yoga teacher training in goa?

Our 200 hours of yoga teacher training in goa is designed to train the yoga enthusiast with basic knowledge and practices of yoga. After successfully completing the program you are eligible to become RYT (Registered Yoga Teachers) and can start your own yoga teaching centre.

Which certificate is best for yoga teacher?

The 200 hours of yoga teacher training program is the best for both beginner and advanced student who wants to start their journey as a yoga teacher.

How long is RYT 200?

Those who want to become a certified yoga teacher must complete at least 200 hours of yoga teacher training course. With the deep knowledge and practice you can register with the Yoga Alliance as RYT 200.

What is the cost of 200 hour yoga training in Goa?

The cost of doing 200 hour yoga teacher training program.