Yoga is always been known to help us develop a strong, flexible, healthy body and a peaceful, liberated Mind. Through Yoga, a sense of Freedom is gained from stress, which allows the creativity to manifest spontaneously. There are countless benefits comes with Yoga practices, One of the most common is an experience of continuous joy and an unparalleled sense of lightness with in. To access all of this transformation in a small period of time, a yoga retreat can play a magical role.
A yoga retreat is a purposeful event to deepen our level of awareness from its mundane activities to come closer to The Self.
In a Yoga Retreat Participant follows a disciplined schedule of activities, with the help of Yoga classes, healthy meals and spiritual environment under the guidance of more experienced practitioners. A Yoga Retreat ensures plenty of time for relaxation, solitude, and personal practice to refine self-expression; it also provides opportunities to be outside in nature. Ultimately it helps disconnect from the busy schedule of life to be able to focus quality time being with the self in an authentic manner. This, in turn, can dramatically improve our relationship with our own self with a brighter sense of well-being.
Rishikesh Yogpeeth offers Yoga Retreat at different destinations. According to the requirements of participants, duration of these Retreats may differ from few days to few weeks.
Yoga Retreats in Goa
Come and Join, Transformational Yoga Retreats in Goa, India with AYS - Rishikesh Yogpeeth & Yogamea Team at Agonda Beach, a place created by some of the very experienced Practitioners of this Ancient Art & Science, with all the intention to apply yogic philosophy in day-to-day lives. The program is designed in a manner to integrate the traditional values of Yoga with the modern needs & perspectives. During the Retreat participants will go through the experience of relaxation & rejuvenation step by step not just physically but emotionally and spiritually as well. To experience all of this in a small span of time, we have combined the practices of asanas in conjunction with pranayama, mantra chanting, deep soulful relaxation and plenty of free space for self-exploration. This Yoga retreat /Vacation is for anyone from beginners to the more experienced yoga practitioners, who are wishing to delve deeper into the Self.
During the stay in our Yoga retreat at AYS - Rishikesh Yogpeeth & Yogamea Centre, participants will have morning and evening yoga classes, in between participants will have plenty of time and space to experience the finest beaches of Goa with their unparalleled beauty. On free time, Goa offers a big list of things to do!
What makes our Goa Retreat a Unique choice?
- Experienced Yoga Guides/Teachers/Instructors
- Morning & Evening – Yoga Asana, Pranayama & Meditation
- Meditation Practice on the Beach
- A perfect Beach Resort with friendly staff
- 3 healthy Yogic meals in a Meditative Environment
- Refreshers – fruits & Teas during the day
- Perfect place for Self-exploration & Self-Expression
- Plenty of free time for local excursions
Location – AYS - Rishikesh Yogpeeth & Yogamea
Our Retreat is located in a newly built Yoga Village just 2 minutes walk from world famous Agonda Beach known as the hidden gem, when it comes to the beaches of Goa. This Yoga village is the manifestation of an expert team; know in Goa for the creation of luxury resorts like: Agonda White Sand, Agonda Cottage and Agonda Villas.
Agonda beach is situated in South Goa with the Arabian Sea known as one of peaceful beach of Goa. Vastness of the Sea view & long beach with its untouched feel makes it ideal for anyone looking for perfect Yoga vacations or holidays in Goa.
Goa was a Portuguese colony late back, has many beautiful beaches, lined with palm trees all along its coastline. Agonda Beach is one of the less developed and feels almost private due to the amount of space available.
Cabo de Rama, 16 kilometers
Chapoli Dam, 1 kilometer
Palolem beach, 10 kilometers
A typical Day at Retreat
In this Yoga retreat, we offer two Hatha yoga classes daily. Morning session will be stronger with quicker pace and a lot of emphasis on building overall strength, whereas afternoon will be more on a slower side, with thefocus upon restorative practice, which gradually culminates into a Meditative state of Mind.
07:30 Morning Hatha yoga class
11:00 Time for the beach, sightseeing, swimming, etc.
14:00 Time for Relaxation, Contemplation or self – exploration
17:00 Afternoon Yoga class